It's Me, Dr. Z

Session 5: Toxic Relationships (Part 1) - Why do I Keep Picking The Same Type of Partner?

Episode Summary

Dr. Z and JB explore the topic of toxic patterns in relationships. Why do we keep entering into the same toxic dynamic over and over again? Where do these patterns come from, why do we have them, and how can we adjust them? Buy my new anxiety workbook - 'Find Your Calm' https://amzn.to/3q29PRk

Episode Notes

Dr. Z and JB explore the topic of toxic patterns in relationships. Why do we keep entering into the same toxic dynamic over and over again? Where do these patterns come from, why do we have them, and how can we adjust them?

Buy my new anxiety workbook - 'Find Your Calm'

https://amzn.to/3q29PRk