Today, John and I dive into relationship patterns and why we do what we do…even when it’s clearly not working for us. We discuss how patterns develop, how they are maintained, and how to break unhealthy ones. Also, John expresses his love for the Full House cast and eating pretzels. Buy my new anxiety workbook - 'Find Your Calm' https://amzn.to/3q29PRk
Today, John and I dive into relationship patterns and why we do what we do…even when it’s clearly not working for us. We discuss how patterns develop, how they are maintained, and how to break unhealthy ones. Also, John expresses his love for the Full House cast and eating pretzels.
Buy my new anxiety workbook - 'Find Your Calm'