Today, John and I deconstruct the concept of trauma bonding. We explore what trauma bonding is, how it develops and is maintained, and what you can do to break it. We also manage to waste a good 30+ minutes of our lives having technical difficulties, and I learn about the magical power of these little things called ear buds. Buy my new anxiety workbook - 'Find Your Calm' https://amzn.to/3q29PRk
Today, John and I deconstruct the concept of trauma bonding. We explore what trauma bonding is, how it develops and is maintained, and what you can do to break it. We also manage to waste a good 30+ minutes of our lives having technical difficulties, and I learn about the magical power of these little things called ear buds.
Buy my new anxiety workbook - 'Find Your Calm'