It's Me, Dr. Z

Session 1: Driving, Sleep and the Narcissist

Episode Summary

The car is a tool often used by a narcissist to control and instill fear in their partner. This episode explores how being in the passenger seat can make for an extremely stressful situation and how best to handle this scenario. We also break down why your sleep is frequently used as a manipulation tactic by someone with Narcissistic Personality Disorder. --- Follow Dr. Z on instagram @dr.z_psychologist Follow Dr. Z on YouTube Dr. Jaime Zuckerman Follow Dr. Z on Twitter @drzpsychologist Follow Dr. Z on Facebook @drjaimezuckerman Follow Dr. Z on TikTok @dr.z_psychologist To schedule a coaching session with Dr. Z visit: www.drjaimezuckerman.com To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): www.zgrouptherapy.com To purchase Dr. Z’s latest books: Find Your Calm https://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1 Find Good Habits https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1

Episode Notes

The car is a tool often used by a narcissist to control and instill fear in their partner. This episode explores how being in the passenger seat can make for an extremely stressful situation and how best to handle this scenario. We also break down why your sleep is frequently used as a manipulation tactic by someone with Narcissistic Personality Disorder.

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Follow Dr. Z on instagram @dr.z_psychologist 

Follow Dr. Z on YouTube Dr. Jaime Zuckerman 

Follow Dr. Z on Twitter @drzpsychologist 

Follow Dr. Z on Facebook @drjaimezuckerman

Follow Dr. Z on TikTok @dr.z_psychologist 

 

To schedule a coaching session with Dr. Z visit:

www.drjaimezuckerman.com


 

To schedule a therapy session visit Dr. Z’s group practice (PA state residents only): 

www.zgrouptherapy.com  


 

To purchase Dr. Z’s latest books:

Find Your Calm

https://www.amazon.com/Find-Your-Calm-Workbook-Anxiety/dp/1577152999/ref=mp_s_a_1_1?crid=3CCR680A3MT79&keywords=find+your+calm&qid=1663034747&sprefix=%2Caps%2C104&sr=8-1


 

Find Good Habits

https://www.amazon.com/Find-Good-Habits-Workbook-Workbooks/dp/1577153014/ref=mp_s_a_1_1?crid=QE63CTN5FEG3&keywords=find+good+habits+book&qid=1663034796&sprefix=find+good+ha%2Caps%2C94&sr=8-1